Cream Cheese Keto Fat Bombs

Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes
Yield: 18 fat bombs
Diet: Keto, Low-Carb, Gluten-Free

Description

These creamy, dreamy fat bombs are the perfect keto-friendly treat! Rich with cream cheese and butter, coated in sugar-free chocolate, they’re an ideal snack for keeping your energy up and cravings down. Make a batch and keep them in the freezer for whenever you need a quick low-carb bite.

Ingredients

For the filling:

  • 8 oz cream cheese, softened
  • ¼ cup butter, softened
  • 3 tablespoons powdered erythritol (or your preferred keto sweetener)
  • 1 teaspoon vanilla extract

For the coating:

  • 1 cup sugar-free chocolate chips
  • 1 tablespoon coconut oil

Instructions

Step 1: In a mixing bowl, beat together the softened cream cheese and butter until smooth and creamy.

Step 2: Add the powdered erythritol and vanilla extract. Mix until well combined.

Step 3: Line a baking sheet with parchment paper. Using a small cookie scoop or spoon, portion the mixture into 18 small balls (about 1 tablespoon each).

Step 4: Place the balls on the prepared baking sheet and freeze for 30 minutes until firm.

Step 5: While the fat bombs are freezing, melt the chocolate chips and coconut oil together in a microwave-safe bowl. Heat in 30-second intervals, stirring between each, until completely smooth.

Step 6: Remove the frozen fat bombs from the freezer. Using a fork, dip each ball into the melted chocolate, coating completely. Let excess chocolate drip off.

Step 7: Return the coated fat bombs to the parchment-lined baking sheet.

Step 8: Freeze for another 30 minutes until the chocolate is set.

Step 9: Store in an airtight container in the freezer for up to 3 months, or in the refrigerator for up to 2 weeks.

Tips

  • Let the cream cheese and butter soften at room temperature for easier mixing.
  • Work quickly when dipping in chocolate, as the frozen fat bombs can cause the chocolate to harden fast.
  • Customize with add-ins like sugar-free peanut butter, cocoa powder, or shredded coconut mixed into the filling.
  • For a flavor twist, add a pinch of sea salt on top before the chocolate sets.

Nutrition (per fat bomb)

Approximately 90 calories | 9g fat | 1g net carbs | 1g protein

These high-fat, low-carb treats are perfect for keeping you satisfied and in ketosis!

The ultimate keto snack to keep on hand for sweet cravings and energy boosts throughout your day!

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